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Our Upcoming Courses and Sessions

Carers Caring for Themselves

Gardening for Wellbeing

Weekly Young Adult Social Evening

Cooking for Wellbeing

Understanding and Managing ADHD (4 Online Sessions)

What do we do?

Tower Hamlets Recovery College is an NHS service that runs FREE educational workshops and courses. These courses are designed and delivered by people who have lived experience of mental health challenges, together with people who work in mental health services. We call this co-production. 

Download our Prospectus!

In our prospectus, you will find information on all things that are Tower Hamlets Recovery College! If you would like to check out the latest timetable, and find information on our weekly groups and other services, download our newest prospectus today! 

Take Part in an Individual Learning Plan

Want to get involved in the Tower Hamlets Recovery College but don't know where to start? An Individual Learning Plan (ILP) can help! An ILP is a sit down with our ILP mentors, who will support you with any concerns, goals, and aspirations you have.