Thu, 27 Mar 2025, 10:00 - 16:00
Tower Hamlets Recovery College
86 Old Montague Street
London E1 5NN
Depression and anxiety are among the most common mental health difficulties experienced by people. This course explores the positives steps that can be taken to promote a happier and healthier life.
Helpful techniques, tools and strategies used to overcome difficulties will be discussed, including the sharing of lived experience.
Disability Access Available
Microwave Facilities Available
College Provider