Thu, 17 Oct 2024, 10:00 - 15:30
Oxford House
Derbyshire Street
London E2 6HG
Depression and anxiety are among the most common mental health difficulties experienced by people. This course explores the positive steps that can be taken to promote a happier and healthier life.
Helpful techniques, tools, and strategies used to overcome difficulties will be discussed, including the sharing of lived experiences.
Cooking and food tasting included.
Disability Access Available
Microwave facilities available