Tue, 27 Jan 2026, 10:00 - 16:00
Oxford House
Derbyshire Street
London E2 6HG
If you find yourself struggling with feelings of anxiety and panic, creating a Mental Health Toolkit is a great way to manage those feelings.
In this course we will look at what is a Mental Health Toolkit and how can it assist with mental health recovery.
We will identify positive coping strategies and explore how we can access support.
Come along to this course to make your own Mental Health Toolkit.
Disability Access Available
Microwave Facilities Available
College Provider