Tue, 10 Mar 2026, 10:00 - 16:00
Southern Grove Community Centre
Southern Grove Road
London E3 4FX
Our body provides a lot of information, but many of us have forgotten how to listen to it.
This course invites students to explore this deeper awareness. In this course we will use practical exercises, as a space to tune into the wisdom of the body- the ‘felt sense’- and consider how this awareness might support change and wellbeing in everyday life.
This is an experiential course with minimal written content.
Disability Access Available
Microwave Facilities Available
College Provider