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Understanding Dealing with Depression & Anxiety

Understanding Health
When

Wed, 11 Jun 2025, 10:00 - 16:00

Location

Oxford House

Oxford House

Derbyshire Street

London
E2 6HG

Overview

Depression and Anxiety are among the most common mental health difficulties experienced by people. This course explores the positives steps that can be taken to promote a happier and healthier life.

Helpful techniques, tools and strategies used to overcome difficulties will be discussed, including the sharing of lived experience.

Disability Access Available

Microwave Facilities Available

 

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THRC

College Provider