Tue, 11 Nov 2025, 10:00 - 16:00
Southern Grove Community Centre
Southern Grove Road
London E3 4FX
Depression and anxiety are among the most common mental health difficulties experienced by people.
This course explores the positive steps that can be taken to promote a happier and healthier life.
Helpful techniques, tools and strategies used to overcome difficulties will be discussed, including the sharing of lived experience.
Disability Access Available
Microwave Facilities Available
College Provider