Wed, 4 Feb 2026, 10:00 - 16:00
Bernie Cameron Community Centre
32 Merchant Street
London E3 4LX
Experiencing mental health challenges can sometimes raise feelings of shame and self criticism.
This can further deteriorate a person's mental health and well being. This course aims to explore how feelings of shame and self criticism an impact our lives and how different experiences can contribute to the onset of these feelings.
Disability Access Available
Microwave Facilities Available
College Provider